Another month has just completely flown by. This time in a blur of intense heat, near constant sweating, all of the birthdays and if I’m honest one too many twister ice lollies. July was a busy but really good month, but I have to say I’m really glad we’re into August. It feels like we’re finally on the home stretch people! Just one more month and then summer will be over! I can’t wait.
Live better
I know, I know, this, or some variation of this, is a goal every single month and yet I continue to be a nightmare human. I don’t sleep enough. I don’t drink enough water. I don’t eat particularly well and some days I just exist on Jaffa Cakes and Hula Hoops. And it’s catching up with me. I’m perpetually knackered, knocking back endless mugs of tea and bottles of Coke Zero - which is way worse for you than normal Coke by the way, but has less calories - just to keep myself awake and honestly, I look and feel like shit! So my main goal this month is a fairly simple one: Drink more water, get more sleep and maybe eat some vegetables. I swear one of these days I’m actually going to achieve this goal, and on that day I will go to sleep promptly at 10:30 and get up at 6:30 feeling refreshed and human, whilst starting the day with a hot water and lemon. Maybe that’s a bridge too far....
Get motivated/work harder
Lately I’ve lost my mojo a bit, and with it my motivation to do anything during the day. I blame the recent - and hideous - heatwave! (I’m not a summer person, can you tell?) It’s melted my brain! It’s miserable. Luckily, and perhaps for the first time ever, my blog hasn’t suffered but the rest of my life has. At the moment it feels like I’m stuck on a treadmill and getting absolutely no where. It feels like I’m achieving nothing between the hours of 7am and 10pm. I know that’s not the case, but it’s a really shitty feeling. Something definitely needs to change.
Stop people pleasing
This goes hand in hand with working harder/total lack of motivation. I want to, and do, work really hard but I want to do it for me, not for other people. So much of my life and my working day is doing things for other people that I shouldn’t be doing and don’t have time to do. It is, quite frankly, exhausting. I can’t please everyone and trying to is a waste of my time and energy!
Take no shit!
Just no more. I don’t need anyone else’s bull shit. I have quite enough of my own, thank you very much!
What are your goals for the month? x
.jpeg)
.jpg)
